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FRESH JUICE
for your one, BIG, juicy life
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Greetings!
I hear many people refer to their stress levels
rising during the holidays, and the push to "getting it all
done". There is no doubt that this time of the year seems to
have the potential for much activity, and a higher propensity to feel
harried.
After a long stretch of illness, I am happily
entering right into the potential hustle and bustle of the
season. However, because of the time I uncharacteristically
spent "sick", I was given the gift of much time for
reflection - and for questioning my previous pace.
What if we've been going about it all
wrong? Perhaps the innate drive within us this time of the year is
in an effort to fulfill our mission as fellow beings and create ways of
giving to one another in ways that really matter? What might be
possible for us all then?
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Upcoming Local Events
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Get a positive start to your week at the Center
for Well Being in Lemont. Come dance, sit, move and celebrate the
wisdom of your body's unique rhythms.
Musicians will guide you through the five
rhythms (based on Gabrielle Roth's work) of Flowing, Staccato, Lyrical,
Chaos and Stillness. Enjoy this venue of no rules/no ego movement
with the potential for loads of fun, stress release, and
self-discovery! Contact Stephanie for details.
Radical Transformations '08:
Unleash your full potential with two dynamic CTI-trained
and Certified Life Coaches: Susan Seybert and Stephanie Yost Mentzell, CPCC.
- Who is it you are yearning to become?
- What is the mark you want to make in the
world?
- Discover this and more by participating in a
combination of workshops, teleclasses, one-on-one coaching and
group support and make your goals a reality in 2008!
Free
informational teleclass for interested participants in January! To sign
up for the free call, contact Stephanie.
First workshop: January 26, 10-3 PM
Hilton Garden Inn
Rt. 26 State
College,PA
$89 
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In this season of sharing, I want to extend a
HUGE THANK YOU to all of the amazing, spectacular, phenomenal
people with whom I have the honor of knowing and supporting through
coaching. May your inner light shine brightly this holiday and in
the year ahead.
With gratitude,
Stephanie Yost Mentzell, CPCC
The Whole Life Coach
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Gifts of the Soul
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"It is an act of service to love yourself and to show love
to others."
What, or
whom, are you serving this holiday season with your gifts?
What
difference would it make if we would give of ourselves this season
rather than another store bought gift?
Check in with
yourself about whom your store bought gift is serving
really, and if you aren't sure, or if you are no
longer connected to giving in this way, consider doing something
that has soul - your specific version of soul!
There are so
many people in your circle of contacts, friends and family who would
love to have a gift of service this season. Do you know any new
parents who might need a night out? Or a friend who
could use a home cooked meal?
And don't
forget yourself! The more energy you free up to do the things
that hold meaning for you, the more you will have to give to those
truly in need of your gifts.
For
under-the-tree gift giving ideas, gift certificates for Whole Life
Coaching are discounted below.
Also check
the Quick Links section below for soul-worthy gift giving ideas which
can only add to your very own creative talents and
ideas.
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Congratulations!
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To the
winners of the free coaching gift certificates from the Josten's Wellness Fair!
All are the
recipients of free Whole Life Coaching!
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Save $175
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Mention this special web offer when
purchasing gift certificates for
colleagues or loved ones:
Buyer beware: Once your gift of coaching is utilized by the recipient, it
usually means changes for you too! Prepare
to be in relation to someone who is more aware of their greatness, has a
different relationship to stress, and who starts the morning or the work
week singing their favorite tune instead of the blues!
3 months of
coaching is now $175 off!
Regularly:
$975 Holiday special with coupon:
$800
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Offer
Expires:
12/23/08
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